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Snacks & other · Storage guide

How long do nuts last? Fridge, freezer & pantry

Nuts storage guide — how long it lasts
Unopened, nuts keep in the pantry for around 1 year. Once opened, use them within about 2 months for best quality and safety.

Storage temperatures: keep the fridge at ≤4 °C (40 °F), the freezer at −18 °C (0 °F), and the pantry cool and dry at room temperature.

Nuts — shelf life by storage location
Fridge ≤4 °C · 40 °FNot recommended
Freezer −18 °C · 0 °FNot recommended
Pantry room temp1 year
After openingabout 2 months

Times are for unopened, properly stored nuts and reflect best quality. Always use your senses and follow any date on the package.

Signs nuts have gone bad

  • Rancid or stale smell — nuts, seeds, and nut butters turn over time.
  • Mould, sliminess, or an off texture.
  • Loss of crispness or an unusual taste.

When in doubt, throw it out — the cost of a spoiled meal isn't worth the risk.

Best way to store nuts

Keep dry snacks airtight in a cool, dark pantry. Nuts, seeds, and nut butters keep far longer in the fridge or freezer because their oils go rancid at room temperature. Fresh herbs and tofu belong in the fridge.

Frequently asked questions

How long do nuts last in the freezer?

Freezing nuts is not recommended — they lose too much texture or quality. Store them in a cool, dry pantry instead, as shown in the table above.

How long do nuts last in the fridge or refrigerator?

Nuts are usually stored at room temperature rather than the fridge — about 1 year in the pantry. Check the table above for the full breakdown.

How can I tell if nuts have gone bad?

Rancid or stale smell — nuts, seeds, and nut butters turn over time. Mould, sliminess, or an off texture. Loss of crispness or an unusual taste. When in doubt, throw it out.

Sources

Shelf-life figures and food-safety guidance are based on these authoritative sources:

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